Using Music Therapy to Help Kids Express Emotions

Music & Emotion: 3 Movement Songs to Help Express Emotions

Sometimes, kids feel emotions so big that words just aren’t enough—and that’s where movement comes in. Combining music with physical activity gives children a fun, healthy way to express what they’re feeling, whether it’s joy, frustration, or even nervous energy. Movement songs, with their catchy rhythms and guided actions, can help kids connect their emotions..

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Using Music Therapy to Teach Kids How to Practice Deep Breathing

Music & Emotion: 3 Songs to Help Your Child Practice Deep Breathing

Helping kids manage big emotions starts with teaching them simple, calming techniques—and deep breathing is one of the best tools they can learn. But getting children to slow down and focus on their breath isn’t always easy. That’s where music can make a big difference. The right songs can guide kids through deep breathing exercises..

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Learning to work through Fear with Music Therapy

Music & Emotion: 3 Songs to Understand and Work Through Fear

Kids don’t always have the words to express when they’re feeling scared. Fear can show up in all kinds of ways—tears, silence, or even acting out—but recognizing and naming that emotion isn’t always easy. That’s where music can step in. Songs can be a powerful tool to help children connect with their feelings, offering comfort,..

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Learning to control Anger with Music Therapy

Music & Emotion: 3 Songs to Understand and Identify Anger

For a kiddo, controlling and communicating their emotions can be a lot to ask. We strive to help clients overcome these challenges by helping children learn about their emotions in a safe environment. Understanding and identifying emotions is an important skill in developing emotional well-being, so we wanted to share some songs you can use..

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