weEvery now and then, a familiar doubt creeps in and you ask yourself: Is music therapy a real thing? Maybe it’s after a conversation with a skeptical professional.>Maybe it’s when you’re writing a treatment plan that doesn’t quite fit into a checkbox.>Maybe it’s when funding falls through—again. And the thought rises: Is what I’m doing..
In a world that often feels overwhelming, especially for children navigating trauma or neurodivergence, music offers something rare and essential: safety, connection, and expression without needing words. At Harmony Music Therapy, we see every day how musical experiences become a lifeline—helping kids build emotional regulation, resilience, and social bonds in a way that feels natural,..
In a world increasingly aware of the importance of connection, music stands out as a universal language that fosters social bonds. Beyond its aesthetic appeal, music serves as a powerful medium for enhancing social synchrony—coordinated interaction between individuals—which is fundamental to building trust, empathy, and social skills. This article defines social synchrony, explores how music..
When we think about childhood development, we often separate it into categories—cognitive, motor, social, emotional, sensory, and language development. Music, if mentioned at all, is usually placed in the “enrichment” bucket: nice to have, but not essential. But growing evidence suggests we need to reconsider how music supports child development—not as a separate “extra”, but as..
Music is more than a source of enjoyment; it’s a powerful tool for enhancing communication and language development. From early childhood to therapeutic settings, music engages the brain in ways that support speech, foster meaningful interaction, and lay the groundwork for expressive language. The Harmony Between Music and Language Music and language share foundational elements..
At Harmony Music Therapy, we believe in the power of rhythm—not just to move our bodies, but to strengthen our brains. Decades of research now confirm what music therapists have seen for years: rhythm is a powerful tool to support cognitive development, including memory, attention, and executive functioning. Whether in a drum circle, a songwriting..
When most people think about music, they often picture talent, technique, and performance. But beneath the melodies and harmonies lies something much deeper and more universal—rhythm as a tool for human connection. From the first lullabies sung to infants, to group drumming circles or collaborative jam sessions, rhythm shapes how we relate to one another…
In a world full of expectations, checklists, and goals, it can be easy to forget what children truly need in order to grow: connection, curiosity, and a sense of safety. At Harmony Music Therapy, we believe that development happens best when it’s led by the child—and that music is one of the most natural, joyful..
Sometimes, kids feel emotions so big that words just aren’t enough—and that’s where movement comes in. Combining music with physical activity gives children a fun, healthy way to express what they’re feeling, whether it’s joy, frustration, or even nervous energy. Movement songs, with their catchy rhythms and guided actions, can help kids connect their emotions..
Helping kids manage big emotions starts with teaching them simple, calming techniques—and deep breathing is one of the best tools they can learn. But getting children to slow down and focus on their breath isn’t always easy. That’s where music can make a big difference. The right songs can guide kids through deep breathing exercises..