From Beat to Brain: How Rhythm Supports Cognitive Development

At Harmony Music Therapy, we believe in the power of rhythm—not just to move our bodies, but to strengthen our brains. Decades of research now confirm what music therapists have seen for years: rhythm is a powerful tool to support cognitive development, including memory, attention, and executive functioning. Whether in a drum circle, a songwriting..

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Rhythm and Connection: Why Music Is More Than Just a Skill

When most people think about music, they often picture talent, technique, and performance. But beneath the melodies and harmonies lies something much deeper and more universal—rhythm as a tool for human connection. From the first lullabies sung to infants, to group drumming circles or collaborative jam sessions, rhythm shapes how we relate to one another…

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3 Songs to Support and Teach Emotions: “Happy”

Teaching kids about emotions starts with helping them recognize what different feelings feel like—and what better way to explore happiness than through music? Songs can be an engaging, joyful way for children to connect with their emotions, giving them the tools to identify and express when they’re feeling good. In this post, we’ll highlight three..

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